“Due to my unique background, I was raised to embrace masculine power, reject my femininity, and I never lacked action in my life. Even when I failed, I forced myself to rise and overcome difficulties, pushing myself beyond the point of tolerance too often. However, as the years went on and achievements no longer contributed to my overall well-being, I still felt unhappy and as if I lacked something. I was introduced to Brooke by accident, but as is well known in the holistic world, nothing happens by accident. To me, she was a manifestation of what true feminine power is when it is embraced and empowered. She guided me back to who I am and reassured me in my goals with gentleness and kindness. I was already at the precipice of realizing that not all goals in life require force, and she provided the gentle nudge I needed. She held the light and put a spotlight at the right time on the realizations unfolding within me. I walked away from our time spent together with a mission, and I know that I will continue working on this mission until my last day on Mother Earth.” 

—Hesel T.

“After taking the Hormone Harmony Method program provided by Havah Holistic Health, I find myself eating, breathing, and planning my days more intentionally. I feel reenergized with new knowledge of how people (especially myself) can be so unbalanced. I am so thankful for all of the tools I now have in my pocket! I have also lost close to 10 pounds in a few weeks!!”

—Autumn Rose

“I am amazed at what Mind-Body Coach Brooke has taught me so far… if you desire a healthy mind and body, Havah Holistic Health is an incredible place to start! Putting what I have learned into practice (I am currently on week 3 of the 5-week Health and Harmony program) so far is changing my life. Everyone deserves to live in peak health with a deep relationship with God and soul. Havah is teaching me how they go hand in hand!”

—Sarah Grace

“It is clear that Brooke loves to see lives transformed by the ancient wisdom of Ayurveda and holistic practices. Her classes are affordable and well worth the time and energy of making small, gradual lifestyle changes that heal the body and soul. Ayurveda is the best and most balanced healing practice, proven effective for millennia. Highly recommend!”

—Beverly K.

“I recently completed my personalized 5-Week Hormone Harmony program with Havah Holistic Health. To say I have seen exponential changes in my health since working with Havah Holistic Health would be an understatement! I’ve seen so much improvement in my skin, gut health, sleep, hormone health, and stress reduction. The program packed a lot of knowledge into just 8 weeks, making the teachings very practical. I started with small daily changes and worked my way up to bigger lifestyle changes! Havah Holistic Health doesn't teach a “one size fits all” program; each lesson is specific to you and how your body operates. They take time to answer questions and have everything laid out on slides for note-taking. I would 100% recommend investing in your health in this way. I was in the health industry for many years with personal training, bodybuilding competitions, and all types of “specialized” diets. Still, if you don’t understand the core of how your body operates and why it operates the way it does, you’ll never get to the root of health problems! I’m so thankful for what I learned with Havah Holistic Health over the past 5 weeks, and I’m even more excited to continue practicing all that I learned! 10/10!”

—Grace Foster

“Having been recently divorced and still raising a teenager in my 60s, I knew it was time for a re-set. I wasn't about to listen to the naysayers regarding my age or circumstances. I was ready to continue to grow through my personal healing and apply action to my dreams and visions that were forced on hold for so very long. My future was in little snippets written down on scraps of paper, notes in my phone, or in a glimpse as I drove down country roads. It was all there like puzzle pieces in a box without a lid. I wasn't sure where to start, how to pull it all together. Then I met Brooke, my first-ever Health and Wellness Coach. I'd been to therapy; finally recognizing self-awareness gave me permission for deep transformation. And I was ready!

In the past, I was told that all I needed was a deeper relationship with my Savior and that anything else was just nonsense. If I were having trouble "being happy,” it was a spiritual issue. It was my fault for being too pushy and not listening. Oh, I was listening! Listening to forced complacency, shame, and trammel. My soul was crying for motivation, kindness, and freedom. Brooke openly shared that with me. She told me her role as a coach was to "hold the space, ask the right questions, and guide me back to my inner wisdom". 

Over about two months’ time, the words she softly spoke encouraged me to realize I was already whole and complete. I had the power and ability to speak positive affirmations over myself, my relationships, and my life. I was becoming grounded. Instead of repeating the rhetoric of hard, impatient rules, I was freed to change the atmosphere in my home, on the job, and in the responses from others. My most powerful session was when I closed my eyes and listened to my coach's voice guide me through speaking out loud what I desired for my life moving forward.  All of my senses were present and alert as I journeyed through a full day. I felt more than just great relief and excitement. I knew, without a shadow of a doubt, that I was standing at the doorway of not only hope, but reality. My truth. 

I no longer have to fight to prove myself. The kind of power I want to embody is soft power—like the wind. The wind has the capacity to destroy, but it also has the capacity to refresh, renew, and bring life. That is the kind of influence I want to carry—authentic, empowering, and renewing. I recognized that this empowerment also brought openness—open-mindedness to others’ ideas and perspectives, a softer, more receptive version of myself than in the past. That is growth. That is authenticity. It's never too late to become a better you. All things will be restored!”

—Kim Sullivan