Seed Cycle Sync Balancing Balls

Seed Cycle Sync™ Balls

Daily Hormone Support—Made Simple

Seed cycling is a gentle, food-based practice that supports hormone balance by nourishing your body with specific seeds during each phase of your menstrual cycle. Traditionally, it requires buying organic seeds, grinding them fresh, measuring ratios, and remembering which seeds to eat when.

We’ve done all of that for you.

Seed Cycle Sync™ Balls are thoughtfully crafted, ready-to-eat seed cycling bites designed to support your hormones naturally—one simple ball per day.

What Is Seed Cycling?

Seed cycling aligns your nutrition with your body’s natural hormonal rhythm by using specific seeds to support estrogen balance, ovulation, progesterone production, and healthy hormone detoxification throughout the month.

Each phase of your cycle has different hormonal needs—and the seeds used in seed cycling are chosen to gently support those shifts.

The Seeds & How They Support Your Cycle

🌱 Follicular Phase (Menstrual → Ovulation)

Supports estrogen balance, follicle development, and ovulation

Flax Seeds
Rich in lignans that help support healthy estrogen metabolism and detoxification, supporting balanced estrogen levels rather than excess or deficiency.

Pumpkin Seeds
High in zinc, a key mineral for ovulation, egg quality, and hormone signaling. Zinc also supports the adrenal glands and immune system.

🌻 Luteal Phase (Post-Ovulation → Menstruation)

Supports progesterone production, nervous system balance, and PMS relief

Sesame Seeds
Contain lignans that support progesterone balance and help the body maintain hormonal stability during the luteal phase. Traditionally used to nourish the reproductive system.

Sunflower Seeds
Rich in vitamin E and selenium, which support progesterone production, reduce inflammation, and help calm the nervous system—especially helpful for PMS, breast tenderness, and mood changes.

Why Women Love These

✔ No grinding, measuring, or tracking seed ratios
✔ One ball per day—easy and consistent
✔ Freshly ground seeds for optimal absorption
✔ Supports hormone balance, cycle regularity, and overall wellness
✔ A nourishing ritual that fits into real life

How to Use

Eat one ball per day, switching formulas based on your cycle phase:

• Follicular Phase Ball: During menstruation and the days leading up to ovulation

• Luteal Phase Ball: After ovulation through the start of your next period

That’s it. Simple, nourishing, and supportive—without adding more work to your plate.